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Web
Resources and Links
Nutrition Links
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American Dietetic Assoc. Food and Nutrition
- Information from the American Dietetics Association includes nutritional fact sheets, recipes and reading lists.
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American Diabetes Association, Food and Fitness Page
- Learn to about healthy eating and fitness as it pertains to diabetics, but is beneficial for everyone.
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Calorie Counter
- A free database of over 45,000 foods brand name and generic.
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Dr. Andrew Weil's Anti-inflammatory Food Pyramid
- An outsline of food choices that support an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases.
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Fitness Institute of Texas
- UT Austin Department of Kinesiology offers complete body composition, aerobic, calorie and muscular assessments for reasonable rates.
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National Institutes for Health
- Official website of the National Institutes of Health (NIH).
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Tufts Nutrition Navigator
- A rating guide to nutrition websites for different populations (i.e. women, men, elderly, etc.).
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Superfoods RX
Based on the best selling book, this company now sells foods rich in antioxidants in an effort to reverse the unhealthy trends in diet.
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USDA Food and Nutrition, Dietary Health - This site provides links to various government guidelines for nutrition.
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My Pyramid - New customized food pyramids and related information.
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National Nutrient Database
- Search the nutrient database to learn more about the average nutritionalcontent (protein, fat, vitamins, minerals
and more) in terms of common household food and measures.
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